CARINA NICKERSON
Carina Nickerson, founder and creator of the Embodied Mindfulness School, Senior Embodied Mindfulness Coach and yoga teacher at Yogalution Movement, is dedicated to teaching people to decode their inner guidance and unlock their peace, passion, and purpose. She works with aspiring and current healers to help them grow the calling in their heart and natural gifts into a prosperous life they love through The Embodied Mindfulness School’s™ Apprentice Program where students become Certified Embodied Mindfulness Coaches.
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HEAL EMPATHETIC DISTRESS
Posted: June 7th 2021
I learned about differentiation many years ago from one of my spiritual teachers. When we get focused on fixing someone it’s likely an indication we have made the other person’s pain our own...
DHARMA TALK & MEDITATION: THE MEDICINE OF JOY
Posted: June 4th 2021
A recording of our recent Tuesday sit. You don’t want to miss this one about how we can awaken our innate joy. We explore the three factors of awakening joy and then I guide you through a mudita meditation practice...
THE NOT ACCIDENTAL JOY
Posted: June 1st 2021
When was the last time you felt joy Because our minds tend to get preoccupied with what’s wrong we may not notice the absence of joy in our lives...
CLIENT TESTIMONIALS
"Carina helped me realize that actually I could take my gifts and I can share them with others of my own accord without having to be in a job that didn't align with my true purpose. I’ve had incredible personal transformation as well." - Marlene M.