CARINA NICKERSON
Carina Nickerson, founder and creator of the Embodied Mindfulness School, Senior Embodied Mindfulness Coach and yoga teacher at Yogalution Movement, is dedicated to teaching people to decode their inner guidance and unlock their peace, passion, and purpose. She works with aspiring and current healers to help them grow the calling in their heart and natural gifts into a prosperous life they love through The Embodied Mindfulness School’s™ Apprentice Program where students become Certified Embodied Mindfulness Coaches.
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DHARMA TALK & MEDITATION: RESTING THE RESTLESS MIND
Posted: September 8th 2021
When I’m unafraid of the residue of restlessness I can experience it’s waves and allow them to bring me back home. That’s why we take refuge in the teachings and practices of mindfulness. Otherwise we might think there is something wrong with us for feeling what we feel...
HOW TO REST THE RESTLESS MIND
Posted: September 6th 2021
If simply being were easy we’d see a lot more people sitting on the grass watching the clouds move through the sky. But when we stop doing we come up against the residue of restlessness our endless doing perpetuates...
DHARMA TALK & MEDITATION: MENDING THE MOTHER WOUND
Posted: August 26th 2021
A recording of our recent Tuesday sit. We explore how we can trust in a greater source of love to hold our hearts through the challenges of life. Then I guide you through meditation...
CLIENT TESTIMONIALS
"Carina helped me realize that actually I could take my gifts and I can share them with others of my own accord without having to be in a job that didn't align with my true purpose. I’ve had incredible personal transformation as well." - Marlene M.